{{item.currency}} {{pricing}}





{{item.currency}}{{pricing}} {{item.currency}} {{item.normalPrice}}



{{item.currency}} {{pricing}} - Out of Stock
 

 

   
             
     
 
     
Colon Support
R120      
             
   
 
 
   

 

Constipation is a symptom not a disease.  The most common are poor diet, lack of exercise, IBS (irretable bowel syndrome), pregnancy, laxative abuse, travel, hormonal disturbances, specific diseases.

If you have less than 3 bowel movements per week, you are constipated.

Ways to relieve constipation at home:

  • Drink more water
  • Exercise more
  • Eat fibre rich food
  • Drink coffee, cafinated - coffee stimulated the muscles of your digestive system.  Effective for some people.
  • Probiotic food
  • Eat prunes.
  • Try avoiding diary to see if you do not have a diary intolarance.  Adults with a diary tolerance experience constipation.

Naturo's Colon Support is an effective supplement against constipation.